Weigh In record (no journal entry) for 20 March 2022
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 122.62g | Prot: 110.68g | Carbs: 89.47g.
Breakfast: Trader Joe's Oat Milk, Trader Joe's California Walnut Halves & Pieces, Kirkland Signature Organic Frozen Blueberries, Fage Total 2% Greek Yogurt (227g). Lunch: Trader Joe's Organic Free Range Large Brown Eggs, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Fuji Apples. Dinner: Brussels Sprouts, Kerrygold Pure Irish Butter, Cooked Artichoke (from Fresh), Butcher Box Boneless Skinless Chicken Thighs. Snacks/Other: Kirkland Signature Creamy Almond Butter, BelGioioso Fresh Mozzarella Pearls, Flying Embers Hard Kombucha, Flying Embers Hard Kombucha. more...
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Losing 0.0 kg a Week
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Ksigle29's Weight History
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