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53.65
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53.6 kg
Lost so far: 10.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 53.19g | Prot: 69.26g | Carbs: 123.38g.
Breakfast: Gulai Daging Sapi, Kikil, Rumah Makan Sederhana Nasi Padang, Donat Dilapisi Coklat. Snacks/Other: Teh Manis, Tomat Merah, Tempe Goreng, Kembang Kol Dimasak (dari Segar), Bimoli Minyak Goreng, Cumi Goreng, Anchor Cream Cheese, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Food Sambal Terasi Uleg, Nasi Putih, Starbucks Caffe Latte (Grande). more...
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Gaining 1.4 kg a Week
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maharan20's Weight History
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