Weigh In record (no journal entry) for 20 March 2022
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89.2 kg
Lost so far: 0.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.32g | Prot: 57.42g | Carbs: 20.65g.
Breakfast: Grapefruit. Lunch: Blood Sausage , Un Mondo Chorizo, Lettuce, Chicken Thigh (Skin Not Eaten). Dinner: Cooked Asparagus (from Fresh), Grilled Fish. Snacks/Other: Boiled Egg, San Juan Seltzer Fuji Apple. more...
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Losing 0.6 kg a Week
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fatgirllittlecoat's Weight History
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