Weigh In record (no journal entry) for 20 March 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 57.16g | Prot: 75.68g | Carbs: 64.58g.
Breakfast: Grana Padano Grana Padano, Coop Yogurt alla Banana. Lunch: Coca-Cola Coca-Cola Zero (Lattina), Pizza Margherita, Olive Nere. Dinner: Grana Padano Grana Padano, Conad Noci Sgusciate, Vino Rosso da Tavola, Pomodori Ciliegini, Insalata Mista Verde, Bresaola. Snacks/Other: Zappalà Provola Affumicata, Salame. more...
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Losing 2.1 kg a Week
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imjasmineblack's Weight History
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