Weigh In record (no journal entry) for 25 June 2014
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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895 kcal
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Fat: 40.39g | Prot: 51.29g | Carbs: 105.95g.
Breakfast: Ensure Ensure Plus - Homemade Vanilla, Bananas. Lunch: Panera Bread Grilled Chicken Caesar Salad. more...
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Losing 0.4 kg a Week
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kszkaradek25's Weight History
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