Weigh In record (no journal entry) for 20 March 2022
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.98g | Prot: 55.11g | Carbs: 58.30g.
Breakfast: Fried Egg, Genuine Steak House Brand Beef Ribeye Steak. Lunch: Absolut Vodka Soda, Thomas' Original Made with Whole Grains English Muffins, Tuna Salad. Dinner: Rice Paper, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg Roll in a Bowl. more...
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Losing 1.4 kg a Week
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Terri Cacciato Paul's Weight History
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