Weigh In record (no journal entry) for 21 April 2011
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98.0 kg
Lost so far: 9.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 38.82g | Prot: 115.23g | Carbs: 4.56g.
Lunch: Roast Chicken. Dinner: Butter, Summer Squash, Chicken Breast. more...
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Losing 3.8 kg a Week
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Silver3006's Weight History
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