Weigh In record (no journal entry) for 20 March 2022
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71.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 46.16g | Prot: 64.00g | Carbs: 76.22g.
Breakfast: Cappuccino, Albi Multivitamin-Mehrfruchtsaft, Kaffee mit Milch. Lunch: Milfina Milch 1,5% Fett, Bio-Zentrale Tomaten Passata, Italienisches Dressing (Hergestellt mit Essig und Öl), Cocktailtomaten, Edeka Salatmix Gourmet, Rinderhackfleisch, REWE Beste Wahl Braune Champignons, Edeka Rucola, Karotten, Zucchini. Snacks/Other: Teekanne Teekanne Italienische Limone. more...
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166 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 1.4 kg a Week
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Katzi Königin's Weight History
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