Weigh In record (no journal entry) for 20 March 2022
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144.7 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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1641 kcal
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Fat: 67.34g | Prot: 69.57g | Carbs: 187.49g.
Breakfast: Coffee with Cream and Sugar, Thomas' Original English Muffins, Kroger Fully Cooked Bacon. Lunch: Pancakes with Butter and Syrup , Fried Potatoes, Scrambled Egg , Cracker Barrel Old Country Store Country Fried Steak. more...
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