Weigh In record (no journal entry) for 20 March 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 45.41g | Prot: 37.41g | Carbs: 137.66g.
Breakfast: Cheddar Cheese, Rye Bread, Whole Milk, Coffee. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Tomato Sauce, Penne. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Losing 2.9 kg a Week
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Pearsall30-34's Weight History
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