Weigh In record (no journal entry) for 20 March 2022
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84.1 kg
Lost so far: 4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 67.76g | Prot: 60.06g | Carbs: 270.31g.
Breakfast: Käse, Gummibärchen, Bresso Bresso mit Meersalz, Mischkornbrot. Lunch: Käse, Iglo Würz-Spinat mit Zwiebeln, D'Antelli Frische Tortelloni Ricotta & Spinat. Dinner: Banane, Brokkolisuppe, Bananenbrot. more...
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Losing 1.4 kg a Week
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