Weigh In record (no journal entry) for 20 March 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 66.64g | Prot: 120.33g | Carbs: 143.27g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Egg, Kodiak Cakes Buttermilk. Dinner: Roast Beef. Snacks/Other: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). more...
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Gaining 7.6 kg a Week
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Geoffrey Swenson's Weight History
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