Weigh In record (no journal entry) for 20 March 2022
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 41.22g | Prot: 89.66g | Carbs: 78.06g.
Breakfast: Gekochtes Ei, Aldi Thunfisch, Graubrot, Schwarzbrot. Lunch: Rinderhackfleisch, Porree, Zwiebeln. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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