Weigh In record (no journal entry) for 20 March 2022
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 56.92g | Prot: 66.36g | Carbs: 162.91g.
Breakfast: Tam Buğday Kraker, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta, Söğüş, Simit. Dinner: Coca-Cola Coca-Cola, Cacık, Tarhana Çorbası, Patatesli Tavuk Yemeği. Snacks/Other: Nestle Nesfit Karışık Meyveli, Nestle Nesfit Karışık Meyveli, Eti Karam Bitter, Şekeroğlu Osmanlı Kahvesi. more...
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Losing 0.7 kg a Week
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Emine papatya's Weight History
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