Weigh In record (no journal entry) for 20 March 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 39.64g | Prot: 62.97g | Carbs: 157.35g.
Breakfast: Fage Yogurt Greco Total 0% , Tè Verde, Gentilini Miele. Lunch: Esselunga Burro, Conad Spinaci Surgelati , Santa Lucia Ricotta, Uovo, Parmigiano (Grattugiato), Curtiriso Riso Carnaroli, Asparagi Cotti (da Freschi). Snacks/Other: Tiger Danish Cookies With Chocolate Buttons. more...
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Losing 7 kg a Week
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ecccetera's Weight History
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