Weigh In record (no journal entry) for 20 March 2022
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 37.60g | Prot: 26.96g | Carbs: 37.16g.
Breakfast: Korn Mühle Frühstücksbrötchen, Kaffee, Gouda oder Edamer. Dinner: Wolf Original Thüringer Rostbratwurst, Friweika Kartoffelsalat mit Gurke. more...
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Gaining 2.8 kg a Week
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