Weigh In record (no journal entry) for 20 March 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3688 kcal
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Fat: 104.01g | Prot: 215.50g | Carbs: 447.93g.
Breakfast: Harry Sammy's Super Sandwich, Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Thomy Delikatess-Senf Mittelscharf, Thomy Delikatess-Senf Mittelscharf, Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Harry Sammy's Super Sandwich, Ja! Würfelzucker, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL. Dinner: McDonald's McFlurry Smarties, Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Sesambällchen, Vossko Putenschnitzel Paniert . more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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