Weigh In record (no journal entry) for 20 March 2022
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89.2 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 34.59g | Prot: 124.14g | Carbs: 69.23g.
Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Milsani High Protein Pudding Vanille, Gutes Land Handkäse, Kirschtomaten, Vossko Hähnchen Burger, Möhren. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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