Weigh In record (no journal entry) for 20 March 2022
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 65.73g | Prot: 40.59g | Carbs: 219.43g.
Breakfast: K-Classic Bockwurst, Gekochtes Ei, Weizenbrötchen, Mühlhäuser Pflaumenmus, Kaffee mit Milch, Kerrygold Butter Gesalzen. Lunch: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Haribo Joghurties, Raffaello Raffaello. more...
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Gaining 2.5 kg a Week
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melliunger's Weight History
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