Weigh In record (no journal entry) for 20 March 2022
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75.3 kg
Lost so far: 16.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 36.00g | Prot: 69.25g | Carbs: 76.76g.
Breakfast: Млада Молоко 2,5%. Lunch: Chikalab Crispy Cookies, Syntrax Протеин Matrix 2.0, Млада Молоко 2,5%. Dinner: Пикник Сэндвич Цезарь. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Losing 1.6 kg a Week
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