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Naik??? Hmm
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 43.12g | Prot: 53.39g | Carbs: 152.99g.
Breakfast: Arnott's Nyam Nyam Fantasy Stick, SuperIndo Rolade Ayam, Pisang Mas. Lunch: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Dinner: Holland Bakery Roti Baso. Snacks/Other: Glico Frost Bite Pari Pari Chocolate, Crepes, Pastel. more...
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Gaining 0.7 kg a Week
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Ftmtuszahra's Weight History
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