昨天的下午茶buffets局有守住,每種想吃的甜點🧁🍩🥞🍰🍫🧇🍡🍧也都有嚐到1小個,滿足!
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51.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 24.48g | Prot: 77.35g | Carbs: 59.93g.
Lunch: 全聯 黑木耳, 青椒, 小黃瓜, 生菜, 紅蘿蔔, 大白菜, 番茄, 芹菜, Slendier 蒟蒻麵, 菠菜苗. Dinner: 毛豆, 蝦仁, 中華 板豆腐, 煮熟的雞蛋白, 雞胸肉(不吃皮). Snacks/Other: Fix Fogg, 糙米餅, 糙米飯, 杏仁, 花生. more...
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1650 kcal
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Exercise:
Grocery Shopping - 3 hours, Standing - 1 hour, Resting - 17 hours, Sleeping - 3 hours. more...
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Losing 1.4 kg a Week
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JoJoCheng's Weight History
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