Weigh In record (no journal entry) for 19 March 2022
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 122.51g | Prot: 91.39g | Carbs: 46.54g.
Breakfast: Barney's Best Creamy Peanut Butter, Gekochtes Ei, Lidl Eiweißbrot, Milfina Butter. Lunch: Knollensellerie, Olivenöl, Hähnchenbrustfilet, Aubergine. Dinner: Walnüsse, Aldi Eiweißbrot (35g), Popp Alaska-Seelachs Brotaufstrich. more...
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Losing 0.4 kg a Week
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ly_orange's Weight History
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