Weigh In record (no journal entry) for 19 March 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 74.16g | Prot: 89.48g | Carbs: 44.96g.
Breakfast: San Daniele Prosciutto Crudo, Olio Extra Vergine di Oliva, Conad Capocollo di Suino. Lunch: Mandorle, Conad Yogurt Bianco senza Lattosio. Dinner: Olio Extra Vergine di Oliva, Arance, Mela. more...
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Losing 3.5 kg a Week
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Giulia-inv's Weight History
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