Weigh In record (no journal entry) for 19 March 2022
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 28.69g | Prot: 48.51g | Carbs: 95.45g.
Breakfast: Vakimu Yogurt Griego Original , Laive Leche Light , Manzana Roja, Aguacate, Sanissimo Salmas Horneadas. Lunch: Pierna de Pollo, Arroz Blanco (de Grano Largo, Cocido), Garbanzos Cocidos. Dinner: Laive Leche Light , Maní, Huevo Cocido. more...
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Losing 4.2 kg a Week
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natsukisaii's Weight History
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