Weigh In record (no journal entry) for 03 August 2020
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 71.48g | Prot: 77.88g | Carbs: 128.49g.
Breakfast: Piracanjuba Manteiga com Sal, Italac Leite Integral, Parmalat Leite Integral. Lunch: Bananas, Sadia Linguiça tipo Calabresa, Rainha Costelinha Suína, Oba Abóbora Cabotia, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Abacaxi, Vigor Requeijão Cremoso Tradicional, Friboi Fígado de Boi Grelhado, Canto de Minas Ricota Fresca, Oba Abóbora Cabotia. more...
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