Weigh In record (no journal entry) for 17 January 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1129 kcal
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Fat: 44.89g | Prot: 99.36g | Carbs: 85.91g.
Breakfast: Цикорий с Молоком, Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Форель, Цветная Капуста, Вареное Яйцо. Dinner: Молодая Морковь, Магнит Мандарин. Snacks/Other: Милград Творог Мягкий 5%, Магнит Мандарин. more...
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