Weigh In record (no journal entry) for 19 March 2022
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 28.39g | Prot: 60.28g | Carbs: 79.43g.
Breakfast: Banana. Lunch: Arroz Branco (Cozido), Costeleta de Porco no Forno ou Grelhada. more...
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Losing 0.7 kg a Week
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ingridfelly's Weight History
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