Weigh In record (no journal entry) for 19 March 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 58.75g | Prot: 130.35g | Carbs: 252.41g.
Breakfast: Sante Płatki Owsiane, KFD Premium WPC 80, Pilos Mleko 1,5%. Lunch: Biedronka Bułeczki Śniadaniowe, Piątnica Serek Wiejski Wysokobiałkowy. Dinner: Biedronka Polędwica Sopocka, Freshona Pomidory z Puszki, Galbani Mozzarella, Oliwa z Oliwek, Basia Mąka Pszenna Typ 00. Snacks/Other: Lech Piwo. more...
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Losing 2.1 kg a Week
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paskins007's Weight History
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