Weigh In record (no journal entry) for 19 March 2022
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.73g | Prot: 45.71g | Carbs: 92.87g.
Breakfast: Irish Land Country Cheddar, Butter, Schwarzbrot, Backfactory Hot Ciabatta Spiegelei & Bacon, Graubrot. Lunch: Pellkartoffeln, Grüne Bohnen, Golden Seafood Alaska-Seelachsfilets. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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