Weigh In record (no journal entry) for 19 March 2022
|
71.6 kg
Lost so far: 16.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 63.02g | Prot: 50.63g | Carbs: 68.12g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Bio Suppengemüse, Aldi Paprika, Zwiebeln, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Zucchini, Omelett oder Rührei. Lunch: Seefisch Lachsfilet, Zitronensaft, Extra Natives Olivenöl, Kirschtomaten, Knoblauch, Zucchini. Snacks/Other: REWE Birne Abate Fetel, Elstar, Milsani Bergbauern Joghurt Natur , REWE Banane. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katzi Königin's Weight History
|