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Sport und salzige Asianudeln gestern...? 🤔
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76.4 kg
Lost so far: 2.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 67.16g | Prot: 77.69g | Carbs: 168.86g.
Breakfast: Berchtesgadener Land Fit Milch, Kiwi, Orangen, Erdbeeren, Birnen, Babybel Mini Babybel, Aldi Tilsiter, St.Mang Original Allgäuer Limburger Leicht, Cucina Südtiroler Schinkenspeck, REWE Bio Geflügel-Salami, Arla Kaergarden Balance Ungesalzen, REWE Ciabatta Brötchen, Zöttl Olivensemmel. Lunch: Le Crobag Schoko-Croissant. Dinner: Maggi Gemüse Brühe Bio, Sellerie, Lauch, Karotten, GutBio Original Schwäbische Maultaschen. Snacks/Other: Mon Chéri Mon Chéri. more...
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2431 kcal
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Exercise:
Cooking - 30 minutes, Housework - 2 hours, Driving - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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 Comments
klingt defintiv nach einer Möglichkeit 🤔
19 Mar 22 by member: LordHelix
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