Weigh In record (no journal entry) for 19 March 2022
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88.8 kg
Lost so far: 10.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 20.50g | Prot: 102.01g | Carbs: 166.52g.
Lunch: REWE Bauern Spätzle, Edeka Pfifferlinge, Aldi Rinderfilet, Beck's Bier (500ml). Dinner: Mischkornbrot, Gummibärchen, Hähnchenbrustfilet, Schweinenackensteak. Snacks/Other: Berliner Pilsner Bier, Krombacher Bier, Beck's Bier (500ml). more...
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Losing 1.1 kg a Week
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calli callmund's Weight History
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