Weigh In record (no journal entry) for 25 June 2014
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69.4 kg
Lost so far: 25.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 15.62g | Prot: 51.54g | Carbs: 115.22g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Dinner: Turkey Breast Meat. Snacks/Other: Jacob's Cream Crackers. more...
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Losing 4.8 kg a Week
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Colinhiscock's Weight History
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