Weigh In record (no journal entry) for 21 April 2011
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 5.69g | Prot: 73.02g | Carbs: 33.02g.
Breakfast: apple. Lunch: fat free italian dressing, cucumber, pace, tilapia. Dinner: asparagus, raw chicken breast. Snacks/Other: grissini breadsticks, grapefruit. more...
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Losing 1.3 kg a Week
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Sarah Noya's Weight History
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