Weigh In record (no journal entry) for 19 March 2022
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 33.36g | Prot: 57.94g | Carbs: 87.06g.
Breakfast: Sockeye Wildlachs, Exquisa Hüttenkäse 0,8%, Kiwi, Banane. Lunch: Mondo Italiano Grana Padano, Äpfel, Gewöhnlicher Feldsalat. Snacks/Other: Streuselkuchen, Schlagsahne. more...
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Losing 3.5 kg a Week
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kiloelfe's Weight History
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