Weigh In record (no journal entry) for 19 March 2022
|
65 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 34.12g | Prot: 36.49g | Carbs: 177.63g.
Breakfast: Glück Erdbeermarmelade, Banane, Leicht & Cross Knusperbrot Weizen. Lunch: Salami, Kerrygold Extra Ungesalzen, Türkisches Fladenbrot, Dennree Weiße Bohnen in Tomatensauce. more...
|
Gaining 2.1 kg a Week
|
|
Anita-45's Weight History
|