Weigh In record (no journal entry) for 19 March 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 85.80g | Prot: 130.66g | Carbs: 215.06g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Gut & Günstig Frischkäse. Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Lasagne mit Fleisch. Snacks/Other: Mousse au Chocolat, Roter Tafelwein. more...
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Losing 2.8 kg a Week
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Chris Me's Weight History
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