Weigh In record (no journal entry) for 19 March 2022
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59.4 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 51.36g | Prot: 55.43g | Carbs: 137.93g.
Breakfast: Milfina Butter , Käse, Golden Toast Vollkorn Toasties. Lunch: Gemischter Salat mit Dressing, Aldi Gourmet Salami, Gutes Land Gouda , Real Bio Dinkelbrötchen. Dinner: Spaghetti Bolognese. more...
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Losing 2.1 kg a Week
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Susysusy's Weight History
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