Weigh In record (no journal entry) for 19 March 2022
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80.1 kg
Lost so far: 2.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 25.60g | Prot: 25.50g | Carbs: 37.27g.
Breakfast: Каравай Придвинья Хлеб Альгерд Новый Нарезной, Яйцо, Карусель Сметанник, Саянский Бройлер Сердце Куриное Вареное. more...
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Losing 2.8 kg a Week
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Lena_SolncE's Weight History
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