Weigh In record (no journal entry) for 19 March 2022
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58.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 19.30g | Prot: 60.45g | Carbs: 110.83g.
Breakfast: Tropicana Slim Strawberry Jam With Chia Seed Sugar Free, Whole Wheat Bread, Cooked Egg White. Lunch: Chicken Breast, Saori Saus Teriyaki, Cooked Spinach (from Fresh), Cooked Carrots. Dinner: Chicken Breast, Cooked Carrots, Cooked Spinach (from Fresh). Snacks/Other: Pears, Apples. more...
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Losing 0.0 kg a Week
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ddeewwie's Weight History
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