Weigh In record (no journal entry) for 18 March 2022
|
98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 93.01g | Prot: 51.58g | Carbs: 144.95g.
Breakfast: Roshen Roshetto Вафля, Багет, Суп Куриный с Картофелем. Lunch: Колбаса Домашняя, Жареная Картошка, Клементины. Dinner: Травяной Чай, Roshen Кара-Кум. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|