umandasun's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
51.9 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
752 kcal Fat: 34.07g | Prot: 26.93g | Carbs: 81.26g.   Breakfast: Tortilla Corn Chips, Cilantro (Coriander) , Great Value Sliced Salad Olives, Onions , Lettuce, Tostitos Medium Salsa, Frieda's Soyrizo, Cacique Soy Chorizo, Trader Joe's Organic Black Beans, Brown Rice, Scrambled Egg (Whole, Cooked) , Califia Farms Vanilla Almond Milk Creamer, Coffee. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups. more...
1264 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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umandasun's Weight History


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