Weigh In record (no journal entry) for 15 March 2022
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 75.97g | Prot: 68.66g | Carbs: 137.68g.
Lunch: Billa Erdbeeren, Banana, Dr. Oetker High Protein Pudding Grieß Schoko. Dinner: Cherry Tomatoes, Egg, Stastnik Puten Käsekrainer. Snacks/Other: Kitkat Kitkat Singles, SPAR Premium Creme Brulee, Ferrero Raffaello Eis, Loacker Tortina Original , Werther's Original Klassische Sahnebonbons. more...
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Gaining 0.7 kg a Week
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