Weigh In record (no journal entry) for 18 March 2022
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49.7 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 4.80g | Prot: 18.98g | Carbs: 24.86g.
Breakfast: Toasted Bread. Lunch: Hard Chocolate Coated Pretzels , Krogee Travel Green Beans, Kikkoman Instant Aka Miso Soup, StarKist Foods Tuna Creations Tapatio. more...
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Losing 0.6 kg a Week
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jencarroll's Weight History
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