Weigh In record (no journal entry) for 18 March 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 93.77g | Prot: 77.09g | Carbs: 172.82g.
Breakfast: Morningstar Farms Breakfast Sandwich, Sargento Sliced Pepper Jack Cheese. Lunch: Dove Dark Chocolate & Mint Swirl, Smartfood White Cheddar Cheese Popcorn, Sargento Sliced Pepper Jack Cheese, Baby Spinach, Boiled Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, On The Border Chips and Salsa. Dinner: Golden Chick White Cream Peppered Gravy, Golden Chick Fried Okra, Lasagna with Meat. more...
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Losing 1.3 kg a Week
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Lilabean26's Weight History
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