Weigh In record (no journal entry) for 18 March 2022
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 48.68g | Prot: 53.68g | Carbs: 114.94g.
Breakfast: Bananas , Kraft American Cheese Slice, La Banderita Carb Counter Carb Lean Tortillas, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cream (Half & Half) , Spence & Co Nova Lox, Bagel, Cream Cheese . Dinner: Cream Cheese , Bagel, Spence & Co Nova Lox. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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