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Donnananaa
Journal
18 Mar 22
Donnananaa's Journal, 18 Mar 22
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Weigh In record (no journal entry) for 18 March 2022
77.8 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2022:
959 kcal
Fat: 35.46g | Prot: 43.85g | Carbs: 87.15g.
Breakfast:
Coffee with Milk.
Lunch:
M&M Meat Shops French Onion Soup, Grapes (American Type, Slip Skin).
Dinner:
French Onion Soup, Zucchini , Roasted Potato, Chicken Breast.
Snacks/Other:
Rum.
more...
2606 kcal
Exercise:
Cooking - 5 hours, Sleeping - 11 hours, Desk Work - 8 hours.
more...
Gaining 6.4 kg a Week
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Donnananaa's Weight History
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