Weigh In record (no journal entry) for 18 March 2022
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89.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 57.88g | Prot: 167.08g | Carbs: 196.04g.
Breakfast: Edeka Bio Maiswaffeln Gesalzen, ESN Designer Whey Banane, Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Schwarzbrot. Dinner: Ja! Kokosraspeln, Enerbio Mandeln, Dr. Oetker Haselnuss Krokant, ESN Designer Whey Banane, Milka Darkmilk Himbeere, Vayu Instant Rice Pudding, Gut & Günstig Magerquark. Snacks/Other: Lidl Rahmspinat, Edeka Broccoli Erntefrisch Tiefgefroren. more...
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Losing 4.9 kg a Week
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Marcel.vB's Weight History
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