Weigh In record (no journal entry) for 18 March 2022
|
70 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
232 kcal
|
Fat: 4.24g | Prot: 12.06g | Carbs: 34.71g.
Breakfast: Café, Royal Gelatina Zero. Snacks/Other: Nutrigold Granola, Ceifeiro Semente de Chia, Melão. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosiDorothy's Weight History
|